I gotta tell ya….less is more sometimes. I’m doing that Kettleworx workout and I am seeing and feeling a difference in a short time and you really only have to do it 25 minutes 3x a week which is managable for me and sets me up for success rather than burnout after a couple of days on some other exercise programs I tried. I knew it was risky when I got sucked into the infomercial’s insistance of a transformed body in only six weeks! Yipppee…you mean I could look good while it’s still only mid-July (would be six week mark), still summer? Alrighty! Sucker me in..!
So, just want to say….even though I am one of those ding-dongs (ring my bell!) who gets caught up in some of the hoopla of a passing infomercial on the tube, I really like my Kettlebell. Dingalicious.